1 Nov 2019

Why I cringe at the words Fitness & Personal Training - the hidden negatives.

Re-claiming, re-inventing and re-freshing In 2020 :)                   

Now in the so called Health & Fitness business coming up 12 years with a couple o...

5 Jan 2018

So 2018 has kicked off . . . do I hear that catch phrase, oh I was going to do amazing exercise workouts everyday and whoops I have already missed that bus? Oh well too late now . . .

Here's my suggestions to help you ease in, stick with it & get results any time you de...

A collaboration from 35 years of friendship and 20 years keeping a legacy alive driven by music and love, LifeART will tap into pure joy . . . LifeART is officially launched!

Here's your opportunity to book into the very first ever unique LifeART Workshop experience....

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