My story of training with Andrea – so far.

It has been a pleasure for me to have Andrea as a special part of my life for the last ten years, during which time I have had weekly training sessions with her. I have found Andrea to be a delightful mix of being very professi...

22 Sep 2018

APT Client Personal Success:

I am excited and super proud of one of my very special clients this week. Let me tell you why.

  1. First Step - When this client first contacted me she was very nervous & vulnerable and it was a huge step just to make contact and talk about...

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Encouragement & Empathy are the new Fitness & Personal Training . . .

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