Timetable

APT 2020 - NEW weekly schedule!

 

Personalised Private Training in Functional Movement for Life, Pilates, bodyART, Mobility Matters Mentoring 

& Assisted One-on-One Stretching (n/a due to Covid-19)

UPDATE - We are fully back online from 9 July due to Melb Metro

lock-down NEW PDF FULL WEEK HERE

Click here for latest Available Casual Sessions - this changes frequently - so feel free to call or email as well.

APT Group Sessions 

Group Class descriptions HERE

Term 4 Groups - 28 Sept - 4 Dec  FREE WEEKLY CLASS

2 NEW 30 minute classes in Term 4 here

Term bookings Info - book 

Casual Online Group Class bookings BOOK

APT SMALL GROUP SESSIONS 

are all live via Zoom!

Bookings available by the 10 week term or 

Casual bookings via Musta here

How to set up Musta here

Subject to change without notice.

Please check with APT for most up to date timetable info & bookings.

Call or email to discuss your needs and goals.

 

TERM 4 TIMETABLE (Live via Zoom unless stipulated)

Monday: Private Sessions   

9.15am  bodyART  

                                                                                  

Tuesday: Private Sessions

6.30am   Express 30 

9.45am   bodyART

6.15PM   Simply Stretch new (30 mins)    

                                                             

Wednesday: Private Sessions 

6.30am   Stretch & Strengthen new

               (30 mins)

11.15am MOBILITY MATTERS Term 4 info here

               

6.15pm  bodyART  

Thursday: 

6.30am  bodyART 

              

Friday: Private sessions

9.15am  bodyART   

                  wk 1,3,5,7, 9    

              Functional Fitness/Pilates 

              wk 2,4,6, 8, 10

bodyART Vid click here 

Phoenix Studio - temporary closure from 9 July 2020

L1 - 656 Bridge Rd, Richmond

NB. CLIENTS MUST BRING MAT & TOWEL 

to ALL Studio Sessions & must NOT attend if even slightly unwell. 

 

NB. Sadly we have had to stop our evening bodyART Classes at Burnley Backyard as the venue was too small for safe social distancing of our usual 10 people per class. We hope to be back in a studio locally sometime in Richmond in the future.

😊 We now have an online Wed 6.15pm bodyART Class 😊 

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