Timetable

APT 2020 - NEW weekly schedule!

 

Personalised Private Training in Functional Movement for Life, Pilates, bodyART, Mobility Matters Mentoring 

& Assisted One-on-One Stretching

Click here for latest Available Casual Sessions - this changes frequently - so feel free to call or email as well.

APT Small Group Sessions          

Term 1 Small Groups - 3 Feb - 3 April 2020  SG description here 

EARLYBIRD BOOKINGS NOW OPEN UNTIL 24 JAN  

                                                

 APT SMALL GROUP SESSIONS @ Phoenix & BBY 2020:

Bookings available by the term

or Casual by the session once term has commenced.   
 

   

Subject to change without notice.

Please check with APT for most up to date timetable info & bookings.

Call or email to discuss your needs and goals.

 

Monday: Private Studio Sessions    

 

Tuesday: Studio Private Sessions

6.00am*Functional Fitness for Life BOOK* 

9.45am   bodyART *new

11.00am Mobility Matters *new BOOK 

               

6.45pm bodyART Class   BYO Mat

               at BBY Richmond 

               

Wednesday: Studio Private Sessions

Thursday: 

6.00am*bodyART Class   BOOK*

Friday: Studio Private sessions

9.15am  bodyART Class  

                  wk 1,3,5,7       

              Circuit/Pilates Mat           

                  wk 2,4,6,8

bodyART Vid click here 

Phoenix Studio  

L1 - 656 Bridge Rd, Richmond

All Studio sessions unless stipulated are here

 

BBY - Burnley Backyard  *BYO mat

49 Tudor St, Richmond

 

NEW 2020 WEEKLY TIMETABLE 2020 HERE

Workplace Wellness  - Enq/book 

PERSONAL TRAINING - PILATES - WORKPLACE WELLNESS - LIFESTYLE - CORE STRENGTH - POSTURAL CORRECTION - FUNCTIONAL FITNESS - BODYART - NUTRITION

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