APT Personalised Training & Pilates
APT SESSIONS ARE LIVE ONLINE
AND BACK in the STUDIO !
Nailing your Niche in 2020 here
Personalised one one one & group sessions with a difference!
Why train with APT? Find out here
NB. From 13 Nov - Fridays are
back at the Phoenix Studio!
Group Class bookings here
FREE CLASS DETAILS here
FREE Video with tips, stories and inspiration by APT here
LifeART Wellness for workers!
A unique life changing experience
Move Sing Breathe
"….I quickly became addicted to Andrea’s cheerful enthusiasm and strong focus on supporting me achieve my physical improvement goals!"
"Andrea’s depth and wealth of nutrition and well-being knowledge, coupled with her desire to develop achievable
life-long exercise habits for her clients have allowed me to accomplish this."
"….. Andrea has kept me focussed and on-track for over 5 years now and, I can honestly say, I am in the best health I have ever been."
*This client lost
20 kilos over a steady period of time, as well building muscle tone and strength to her body + changed her lifestyle habits to maintain it!
Personal Training & Small Group Training Testimonial:
Andrea has got me working on my fitness! At my age I simply have had to get my act together. Use it or lose it. I am a grumpy client, but Andrea sails through that challenge every time! And it is very impressive that I have been committed to my combo of weekly pt and class and furthermore I have a developed a strong affinity with bodyART. This says a great deal about Andrea. Patient, encouraging, warm, consistent and persistant without the ra-ra that so often goes on in the fitness world and finally, very knowledgeable about all aspects of her craft. (Kate - current client)
PERSONALIZED TRAINING - PILATES - BODYART - MOBILITY MATTERS - CORE STRENGTH - POSTURAL CORRECTION - FUNCTIONAL FITNESS - LIFESTYLE - COMMUNITY