Welcome to APT
APT Personalised Training & Pilates
There is no right time, there is just time and what you choose to do with it . . . what is apt for you? Click here
APT LIVE ONLINE & STUDIO
Peek the week here
NEWS & VIEWS 2021 HERE
2021 Register/enq here
Term One bookings open
How to stay mobile at 60 HERE
2020 Client feedback - live online during lock-down & Studio
FREE Video with tips, stories and inspiration by APT here
LifeART Move Sing Breathe
"….I quickly became addicted to Andrea’s cheerful enthusiasm and strong focus on supporting me achieve my physical improvement goals!"
"Andrea’s depth and wealth of nutrition and well-being knowledge, coupled with her desire to develop achievable
life-long exercise habits for her clients have allowed me to accomplish this."
"….. Andrea has kept me focussed and on-track for over 5 years now and, I can honestly say, I am in the best health I have ever been."
*This client lost
20 kilos over a steady period of time, as well building muscle tone and strength to her body + changed her lifestyle habits to maintain it!
Personal Training & Small Group Training Testimonial:
Andrea has got me working on my fitness! At my age I simply have had to get my act together. Use it or lose it. I am a grumpy client, but Andrea sails through that challenge every time! And it is very impressive that I have been committed to my combo of weekly pt and class and furthermore I have a developed a strong affinity with bodyART. This says a great deal about Andrea. Patient, encouraging, warm, consistent and persistant without the ra-ra that so often goes on in the fitness world and finally, very knowledgeable about all aspects of her craft. (Kate - current client)
PERSONALIZED - PILATES - BODYART - MOBILITY MATTERS - CORE STRENGTH - POSTURAL CORRECTION - FUNCTIONAL FITNESS - LIFESTYLE - COMMUNITY